General New Rules 

for Adult Fitness


- Cleaning and sanitizing of all studios will happen daily and after each class.


       - Masks are now optional for all classes, they are no longer required.  


- Every client must sign up online at prior to class to guarantee your spot. Please contact if you need any assistance with this and we will be happy to help!


 - No cash/check payments will be allowed moving forward. All transactions will be done online or in person via credit card.


 - Any staff member or student showing signs of sickness will be sent home.


 - Employees will wash hands and/or sanitize before and after each class.


 - We have increased our cleaning frequencies and sanitation procedures in high traffic areas and on high-touch surfaces of the studio and lobby. Such as doors, barres, floors, counters, stereos and bathrooms.

 - All updated information for parents and students will be available through this website, but always feel free to email or call us with any questions. 



New Protocols for attending Class


 - Our main goal is to minimize bodies in the studio. Lobby will be closed, only clients and staff can enter the studio.


 - Please be ON TIME!! Please arrive to class a few minutes early.


 - Clients can only enter the studio when their class time begins. 


 - When entering the studio, clients must be already dressed for class. They will be able to bring in a small  bag and water bottle. 


 - People will not be allowed to congregate in the hallways, lobby or backrooms. We will have specific rules on how to enter and exit each dance studio.


  - Clients will have their own designated spot for their water bottle and bag.


 - All water stations will be closed and each client is required to bring their own water bottle.


 - We will have hand sanitizer stations in each studio, at all entrances and at the front desk.  Dancers and staff will always sanitize hands upon entering and exiting studio, and in between every class.


 - Bathrooms will be available, but not for changing clothes. 


 - Hand washing posters are posted within each bathroom.


 - All barres, yoga blocks and any other equipment used will be wiped down after each use.

 - We ask that you bring your own yoga mat and blanket, as we will not be providing those. We will provide any other equipment needed, as we can sterilize those after every use. 


Here are the current standard protocols. We follow Jefferson Country School Protocols, so any updated information will be posted when needed. 

Positive COVID Test and/or COVID Symptomatic

  • Stay home (isolate) for 5 days minimum from symptom onset.

  • Return to class on day 6 - as long as there is no fever for at least 24 hours without using medication and symptoms resolved or greatly improved.

  • No test is required to return.

Exposed to COVID and Unvaccinated

  • Stay home (quarantine) for 5 days minimum from the last day of exposure.*

  • Return to class on day 6 - as long as there is no fever for at least 24 hours without using medication and no symptoms have been developed since exposure.

  • No test is required to return.

Exposed to COVID and Vaccinated

  • Attend class so long as not COVID-19 symptomatic.